
Christine
natural Nutrition
supporting you through any condition, long or short term illness, offering you personalised nutritional advice.
What is Naturopathic Nutrition?
Naturopathic Nutrition looks at the whole body, digging deep to find the root cause of your problem.
Hippocrates stated Food is Medicine and this is so true, never underestimate the power of food to help but also to harm. Our modern typical western diet is filled with potential toxins and poisons and our bodies are often overloaded, overstressed, and unable to keep up with the detoxification process.
The body is a finely tuned, self-regulating intricate piece of machinery. The body wants nothing more than to be in homeostasis and is constantly working to restore and renew its 70 plus trillion cells. The body is continually trying to restore balance but sometimes it needs a little help. Looking at the whole-body system rather than just the organ or area affected by the disease. Addressing Diet, lifestyle, and long-term restoration. The body wants to live in ease and not disease.
Every body is different and therefore every body requires an individual approach.
The Main Principles of Naturopathy
- To do no harm
- To use methods that work with the body to promote self-healing.
- To find the underlying cause of dysfunction
- To look at the mind body and spirit connection
Food is Medicine
Naturopathic nutrition can help with both diet and lifestyle, supporting you physically and mentally to restore good health and wellbeing.
Supporting you from the outside in and the inside out.
You only have one body, you need to take care of it.
How I can Help You
I can help you with:
- Hormonal imbalances.
- Assist with healthy ageing.
- Digestive health and disrupted gut balances.
- Help to improve mood and cognitive health.
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