natural Nutrition

supporting you through any condition, long or short term illness, offering you personalised nutritional advice.

What is Naturopathic Nutrition?

Naturopathic Nutrition looks at the whole body, digging deep to find the root cause of your problem.
Hippocrates stated Food is Medicine and this is so true, never underestimate the power of food to help but also to harm. Our modern typical western diet is filled with potential toxins and poisons and our bodies are often overloaded, overstressed, and unable to keep up with the detoxification process.

The body is a finely tuned, self-regulating intricate piece of machinery. The body wants nothing more than to be in homeostasis and is constantly working to restore and renew its 70 plus trillion cells. The body is continually trying to restore balance but sometimes it needs a little help. Looking at the whole-body system rather than just the organ or area affected by the disease. Addressing Diet, lifestyle, and long-term restoration. The body wants to live in ease and not disease.
Every body is different and therefore every body requires an individual approach.

The Main Principles of Naturopathy

  • To do no harm
  • To use methods that work with the body to promote self-healing.
  • To find the underlying cause of dysfunction
  • To look at the mind body and spirit connection

Food is Medicine

Naturopathic nutrition can help with both diet and lifestyle, supporting you physically and mentally to restore good health and wellbeing.

Supporting you from the outside in and the inside out.

You only have one body, you need to take care of it.

How I can Help You

I can help you with:

  • Hormonal imbalances.
  • Assist with healthy ageing.
  • Digestive health and disrupted gut balances.
  • Help to improve mood and cognitive health.

Real Life Stories


testimonial one

Christine Arnold offers a tailor-made and personal service. She helps you adopt healthy practices to live a healthier life.

Christine is a very understanding and knowledgeable nutritionist who endeavours to deliver dietary suggestions in a naturopathic friendly way.

She is always available to follow up any dietary concerns.

– Claire, Epsom

testimonial two

I saw Christine for help with menopause and arthritis.

I wanted a natural alternative to chemical medication and Christine really helped with that.

She gave very helpful advice and was friendly and approachable.

I would definitely recommend her.

– Ann, Tadworth

testimonial three

Christine successfully treated my daughter who was suffering with stomach problems. The care and attention given was excellent.

Christine is really knowledgeable and went to great lengths to help find a solution. She is so approachable and friendly and really puts you at ease.

This service is for anyone who wants a natural and healthy solution to their problems, not a concoction of medicine.

I would recommend her.

Nicole, Epsom

testimonial four

A friend suggested I see Christine as I had been struggling with stomach problems for some time, the consequence of which made me anxious to leave my home.

After gaining a complete history of my life and condition she devised an eating plan together with naturopathic remedies and simple lifestyle changes that have now become part of my everyday routine.

Christine’s guidance and support these past few months have been invaluable, I have more energy and enthusiasm than I’ve had in years, it has transformed my life and I am now able to leave the house with a new found confidence. I would highly recommend her.

Sylvie, Banstead