NATUROPATHIC NUTRITION

Naturopathic Nutrition looks at the whole body, digging deep to find the root cause of your problem.

Hippocrates stated Food is Medicine and this is so true, never underestimate the power of food to help but also to harm. Our modern typical western diet is filled with potential toxins and poisons and our bodies are often overloaded, overstressed, and unable to keep up with the detoxification process.

In addition, we are mentally and physically more stressed than ever before. We are living in a sometimes constant state of stress and our bodies are just not wired to cope with this. Emails, messages, zoom meetings, deadlines, sleep deprivation, anxiety, smoking, alcohol, bad diet and lack of exercise all have a detrimental effect on the body. Our sympathetic nervous system operates our fight or flight response and is crucial when we are in danger, however, when we reach safety, we are designed to switch to the parasympathetic nervous system and move into the rest and digest mode. This important switch is so often now not happening.

Naturopathic nutrition can help with both diet and lifestyle, supporting you physically and mentally to restore good health and wellbeing. Supporting you from the outside in and the inside out.
You only have one body, you need to take care of it.

FREE DISCOVERY CALL

Initial Consultation £80

60-90 minute consultation

Personalised naturopathic nutritional plan

Follow up phone call after plan delivery

FOLLOW UP CONSULTATION £50

45-60 minute consultation

Plan adjustments and additions

Follow up phone call

Real Life Stories

Testimonials

testimonial one

Christine Arnold offers a tailor-made and personal service. She helps you adopt healthy practices to live a healthier life.

Christine is a very understanding and knowledgeable nutritionist who endeavours to deliver dietary suggestions in a naturopathic friendly way.

She is always available to follow up any dietary concerns.

– Claire, Epsom

testimonial two

I saw Christine for help with menopause and arthritis.

I wanted a natural alternative to chemical medication and Christine really helped with that.

She gave very helpful advice and was friendly and approachable.

I would definitely recommend her.

– Ann, Tadworth

testimonial three

Christine successfully treated my daughter who was suffering with stomach problems. The care and attention given was excellent.

Christine is really knowledgeable and went to great lengths to help find a solution. She is so approachable and friendly and really puts you at ease.

This service is for anyone who wants a natural and healthy solution to their problems, not a concoction of medicine.

I would recommend her.

Nicole, Epsom

testimonial four

A friend suggested I see Christine as I had been struggling with stomach problems for some time, the consequence of which made me anxious to leave my home.

After gaining a complete history of my life and condition she devised an eating plan together with naturopathic remedies and simple lifestyle changes that have now become part of my everyday routine.

Christine’s guidance and support these past few months have been invaluable, I have more energy and enthusiasm than I’ve had in years, it has transformed my life and I am now able to leave the house with a new found confidence. I would highly recommend her.

Sylvie, Banstead