Naturopathic Nutrition looks at the whole body, digging deep to find the root cause of your problem.
Hippocrates stated Food is Medicine and this is so true, never underestimate the power of food to help but also to harm. Our modern typical western diet is filled with potential toxins and poisons and our bodies are often overloaded, overstressed, and unable to keep up with the detoxification process.
In addition, we are mentally and physically more stressed than ever before. We are living in a sometimes constant state of stress and our bodies are just not wired to cope with this. Emails, messages, zoom meetings, deadlines, sleep deprivation, anxiety, smoking, alcohol, bad diet and lack of exercise all have a detrimental effect on the body. Our sympathetic nervous system operates our fight or flight response and is crucial when we are in danger, however, when we reach safety, we are designed to switch to the parasympathetic nervous system and move into the rest and digest mode. This important switch is so often now not happening.
Naturopathic nutrition can help with both diet and lifestyle, supporting you physically and mentally to restore good health and wellbeing. Supporting you from the outside in and the inside out.
You only have one body, you need to take care of it.
Initial Consultation £80
Personalised naturopathic nutritional plan
Follow up phone call after plan delivery
FOLLOW UP CONSULTATION £50
Plan adjustments and additions
Follow up phone call