testimonial four

A friend suggested I see Christine as I had been struggling with stomach problems for some time, the consequence of which made me anxious to leave my home. After gaining a complete history of my life and condition she devised an eating plan together with naturopathic...
Chickpea & Spinach Baked Bhajis

Chickpea & Spinach Baked Bhajis

Chickpea & Spinach Baked Bhajis Slightly healthier than the normal fried bhaji Adapted from a Patrick Holford recipe, these are very tasty as a snack or accompanying any curry dish. Ingredients 2 cans or the equivalent of dried and cooked chickpeas 1 tablespoon...
Hummus on fire

Hummus on fire

Hummus on fire This spicy hummus is great with vegetable crudites & tortilla chips Ingredients 1 can chickpeas in water, drained 1 red pepper deseeded and cut in four 1 chilli deseeded and cut in two Juice of one lemon 1 tablespoon tahini 2 garlic cloves Olive...
Coconut seafood curry

Coconut seafood curry

Coconut seafood curry Delicious served with brown basmati rice or cauliflower rice and baked bhajis. Feel free to increase the spice. Spice is a great immune boost. Ingredients 2-4 Onions chopped 4 -6 cloves garlic crushed 1-2 red chilli and 1 green chilli deseeded...
Chickpea, Almond walnut & Pistachio chocolate brownies

Chickpea, Almond walnut & Pistachio chocolate brownies

Chickpea, Almond walnut & Pistachio chocolate brownies Adapted from Rebel Recipes book (Nicki Webster) Who knew that chickpeas would make such yummy brownies! Ingredients 1 can chickpeas drained 250g medjool dates (de stoned) 4 tablespoons crunchy almond butter 5...